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Category Archives: Beauty and Health & Lifestyle

3 reasons “forbidden” to pluck gray hair

3 reasons “forbidden” to pluck gray hair What will happen! If you suddenly see the white hair stand out Can’t wait to pull it away But many people may have to weigh up because they have heard rumors claiming that plucking 1 gray hair will double in size. But that’s

5 things bedtime If you don’t want to sleep

5 things you should never do before bedtime If you don’t want to sleep. Insomnia can occur for many reasons. ranging from stress that disturbs the brain and mentally until unable to fall asleep to the surrounding environment. That may not conducive to sleep, such as the heat being too

What time is the most beneficial time for the body to drink coffee?

Coffee is the most popular beverage in the world. Many people drink coffee regularly to increase their alertness and improve their performance. However, many people may wonder when is the best time to drink coffee. To get the most benefit from coffee In general, The best time to drink coffee is between

5 disadvantages caused by “Eating too fast”

Eating too fast may add an extra size to your waistline, as well as raise your risk of heart disease, diabetes, and stroke. In today’s life, everything has to hurry and have to race against time. In addition to having to eat simple food like fast food Or

Include vegetables and fruits, high in “Vitamin C” to help fight colds

Department of Health, Ministry of Public Health advise people to eat vegetables Fruits are sources of sufficient vitamin C. There is no need to rely on vitamin C-containing drinks or jelly. Helps increase body immunity can resist colds Dr. Suwanchai Wattana Yingcharoenchai The Director-General of the Department of Health revealed that vitaminC

Is “mineral water” really more useful than “plain water”?

We may have seen some advertisements about drinking natural mineral water through the media. These mineral waters are often advertised as having health benefits. And it’s a better alternative than drinking plain water. but in fact Is drinking mineral water really good for health as they say? Is mineral water really more